Log the worry
Write it or say it, and pick when you'll know how it turned out. Then park it.
blip! hi, I'm Nim.
Most worries never get checked. Nim asks how each one turned out, so you can see your own track record.
Write it or say it, and pick when you'll know how it turned out. Then park it.
When the day comes, Nim nudges you and asks how it went. Nothing you wrote shows on your lock screen.
The same worries keep coming back. Now each one has a record of how often it happened.
91%
In a study where people with generalized anxiety wrote down their worries and checked back later, 91% of those worries never came true.
Nim is built on the same idea: write it down, check back, and find your own number.
LaFreniere and Newman, Behavior Therapy, 2020
Two taps to park a worry. Nim holds onto it until the day you'll know.
Each fear sits next to how it actually played out, so the difference is right there, in your own words.
The ones that keep coming back build a track record, like "Boss is mad at me: worried 9 times, happened 0."
Log one worry or twenty, skip a week. Nim never nags, and there's nothing to keep up.
Nim writes about what you parked, what came true and what didn't, and how you got through it.
Share a PDF of your worries and how they turned out with your therapist, or anyone who helps you.
Screenshots are coming soon.
On your phoneKept on your phone, encrypted. No account needed.
No trackingNo ads, no analytics. We never sell your data.
Voice stays localTurned into text on your phone. The audio is never saved.
Yours to deleteEverything, on your phone and our servers, from inside Nim.